Tag Archives: DNA

The Upsides of Downsides

I suppose it’s emblematic of the human condition that challenges and obstacles suddenly dropped on our path normally elicit the full range of reactions. As creatures of habit and ritual, we prefer to wrap ourselves in a blanket of familiarity and tend to avoid any variables that pose a threat to our safety or survival. I’m sure it’s somehow wired into our DNA, so we have Homo habilis to thank for the butterflies in our belfries.

But maybe there’s a hidden benefit to that knee-jerk panic response that sends the heart rate racing. Our bodies are being primed for evaluation, either internally or externally. We’re forced to take a moment of pause to assess and decide. So it might be wise to embrace those sweaty palms and shaky hands.

Zooming out, this can apply to individual situations or the “life map” as a whole. Rarely do we have the luxury of smooth sailing, and deviations from the game plan are more often a burden to bear and a maze to navigate. Change is a wool sweater on bare skin, and any progress takes some itching. There’s no such thing as painless growth, only growing pains.

Closing a chapter feels much different than writing it. I’m sprinting toward a checkered flag that was years in the making, and some big-picture evaluation has been monopolizing my sleepless nights.

Only time guards the answers. But right now, it’s hard to see if that rapidly approaching line is labeled “start” or “finish.”

Adolescence Interrupted

Health Is Wealth

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.”                      —Buddha

Balancing our mental, physical, and emotional well-being is a lot like Rocky chasing the chicken. As soon as we think we’ve grabbed it, we get pecked in the hand and feel like fools for ever believing we could master the untrainable. It often feels like an exercise in futility, and the spoils never seem to match the energy output. But we return to the coop, again and again, hoping this time will be different than the last.

But the “fowl” in pursuit may look less like a tangible target and more like an albatross necklace.

We are regularly trying to outrun, track down, and redraft our inherent nature, hardwired DNA, or natural predisposition. It’s tough to ditch an adversary attached at the cellular level. But we do our very best to challenge Mother Nature at every turn, confident that determination can trump reality.

This elusive attempt at leveling the mogul-strewn mountain is as comfortable as a marathon run in quicksand or climbing a rungless ladder. Being picked up and dragged back to the starting line after every failed attempt to finish is deflating and disheartening.

However, there are steps that can be taken and chessboard strategies that can be implemented to put us in the most favorable possible position. Compromise and a sense of grounded realism are comfortable bedfellows, especially when our knuckles are beaten and bruised from a constant battle with the beak.

Adolescence Interrupted