https://blairpatrickschuyler.com/2026/04/01/a-moment-of-zen/Solitary Alignmenten2026-04-01T18:34:05+00:00A Moment of ZenAdolescence Interrupted, meditation, breathe, introspection, Buddha, self reflection, information overload, Zen, mindfulness, press pause, put down the screen, uncertain times, nervous tension, water off a duck's back, soothe the savage beast